Dara Zall Kelly

About the instructor:
Dara Zall Kelly has been a fitness and wellness instructor for over 30 years, working internationally with clients ranging from elite athletes to seniors in cardiac and pt rehabilitation.  She is certified through ACSM, NASM, ACE, and AFAA as a wellness instructor, CEC provider, and master trainer.  She has written for multiple news sources and appeared on both television and at national conferences discussing eating disorders and the athlete, the female athlete triad, perinatal fitness, and more.   
She currently owns and manages her own fitness company, Peapod Fitness in Brookline.  Peapod specializes in fitness, wellness, nutrition, and stress management for the new and expectant parent, as well as athletes of all levels and abilities.  She also is the current director of the Brookline Youth Lacrosse program, and can be seen zipping all over town on her bike chasing after her three children and enormous, slightly crazy (yet lovable) black dog.